Individual Health Coaching

Individual health coaching is a personalized approach to achieving optimal health and wellness, and it’s the perfect solution for those who want individual attention and support. With our individual health coaching program, clients will receive customized plans tailored to their unique needs and goals. We work with clients to develop a plan that includes personalized recommendations for nutrition, exercise, stress management, and other aspects of their life that impact their health and well-being.

Our individual health coaching program provides clients with accountability, support, and motivation they need to stay on track and achieve their goals. Clients will work closely with their health coach to develop a plan that works for their lifestyle, and will receive personalized attention and guidance throughout the coaching process.

If you’re looking to improve your health and wellness, our one-on-one health coaching program is the perfect solution. Sign up for individual health coaching program today and take the first step towards a healthier, happier you!

• Registered nurse, 10+ years
• MSN, BSN
• Certified WellCoach
• Certified Lifestyle Medicine Coach
• BSN — Case Western Reserve University
• MSN — MidAmerica Nazarene University
• Former wellness coach & nurse educator for the military

Coaching with Lauren Bunch, MSN, BSN — registered nurse, certified WellCoach and certified Lifestyle Medicine coach.

Not sure where to start? Take the wellness check-in →